Spiritual Nutrition: Healthy Eating for the Christian Heart focuses on the development of healthy spiritual habits by identifying five core spiritual nutrients and comparing them to their physical counterparts:
•Prayer is like water-vital for life and essential for survival.
•Bible study is like protein necessary for growth.
•Christian fellowship is like carbohydrates-gives us energy.•Worship is like healthy fats-helps keep our hearts healthy,
•Thinking on good things is like vitamins-necessary for helping the othernutrients work effectively.
Visit Author Christine Prescott at Your Spiritual Nutritian for further information.